Follow Performance Coach Johnny Shelby as he makes his return to running after a devastating accident. Follow his journey and get inspired to take your training to the next level.

December 5, 2025

TitaniumJohnny: The Crash and Journey Back to Running – PT 7

🚀Cleared To Go Hot : Finishing a Year of Surgeries and Starting Fresh. Hello everyone! If you’ve been following along with my journey as TitaniumJohnny, […]
November 19, 2024

Spotlight on Triathlon Head Coach Johnny Shelby LMT

Meet Johnny Shelby LMT, the driving force behind Third Coast Training! I appreciate the opportunity to share my story with you. I launched my coaching career […]
August 13, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 5

In December, I had a check-up with my VA Orthopedic team to see how my leg was healing. The CT scan results weren’t good – […]
July 30, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 4

I returned to work just 2 months after my accident. What can I say? I truly love my job. On my first day back, I […]
July 1, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 2

I was now in the Shock Trauma Intensive Care Unit. The first week was a whirlwind of over 20 surgeries to piece me back together. […]
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