November 19, 2024

Spotlight on Triathlon Head Coach Johnny Shelby

Meet Johnny Shelby, the driving force behind Third Coast Training! I appreciate the opportunity to share my story with you. I launched my coaching career in […]
September 11, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 6

As Independence Day approached, I focused on boosting my speed and running farther. It wasn’t easy, but I made slow, steady gains. I always ask […]
August 13, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 5

In December, I had a check-up with my VA Orthopedic team to see how my leg was healing. The CT scan results weren’t good – […]
July 30, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 4

I returned to work just 2 months after my accident. What can I say? I truly love my job. On my first day back, I […]
July 16, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 3

After spending a few weeks in Memorial Hermann’s acute care center, I moved to Houston Transitional Care, a Skilled Nursing Facility. You might wonder what […]
July 1, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT 2

I was now in the Shock Trauma Intensive Care Unit. The first week was a whirlwind of over 20 surgeries to piece me back together. […]
June 18, 2024

TitaniumJohnny: The Crash and Journey Back to Running – PT1

I enjoy Titanium bikes, but I never imagined having it in my leg, arm, and face. One of my Orthopedic Specialists suggested I share my […]
TitaniumJohnny: The Crash and Journey Back to Running – PT1
This website uses cookies to improve your experience. By using this website you agree to our Data Protection Policy.
Read Our Privacy Policy