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Transform Your Swimming Journey With Personalized Private Lessons

Master the Water at Any Age – One Stroke at a Time

Did you know that 54% of adults can’t swim or lack basic swimming skills? This means more than half of all adults miss out on the joy, exercise benefits, and potentially life-saving skill of swimming. Don’t worry – you’re not alone.

Our private swimming lessons for adults deliver personalized instruction tailored specifically to your needs, goals, and current ability. Whether you’ve never entered the water or are looking to refine your technique for competitive swimming, our expert instructors provide the focused attention you need to progress rapidly.

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Third Coast Training | Triathlon Performance Center
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Scott Minton
6 November 2026
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After just one coaching session I know that Johnny was the best choice for me. I have no doubt he will help me reach my goals swimming.
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B K
29 October 2026
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Great guy, great coach, and super supportive.
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Roy Wiersema
27 October 2026
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Very easy to work with. Instructions were clear and really good explanations of how to improve basic fundamentals. Looking forward to working with him again.
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Chris Brown
24 October 2026
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Coach Johnny is always amazing. I appreciate his professionalism and willingness to adjust based on my needs. So thankful for the time we’ve spent together.
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hanan suleman
29 September 2026
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Thanks Johnny for the twin lake alumni swimming sessions. Your couching techniques are extremely helpful and fun. Appreciate your commitment in providing such a great program. And thank you for the blogs on various training tips. I particularly applied the nasal breathing for runners technique and it’s a game changer. Keep the blogs coming and looking forward for our next swim at the twin lakes.
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Daniel Ferenc
28 September 2026
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Had great time at twin lakes alumni swim session. Good session with other swimmers in the open water, practicing the basics and working on sighting and other open water techniques.
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Lee Quiroga
28 September 2026
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Johnny does a great job breaking down my swim deficiencies and creating a plan to tackle my issues one step at a time. I look forward to training again and I look forward to the day I can swim efficiently.
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Ashley Sauceda
20 September 2026
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Update 9/20/2026: Johnny is an incredible coach. I’ve had three swim lessons and I love how he breaks things down into small increments to help you master technique. I love how he provides video/instructional feedback for you to take home to practice with. It helps to visualize things should look like while comparing with what it feels like. He’s motivational and has high expectations. I’m grateful to have him teaching me. Original 9/5/2026: Johnny met me at my house for an In-Home Lactic Acid Run Test. He was very professional, came with all the gear needed to test, and provided a formal meeting to go over the results and how it was used to form my training plan. He explained my results, came up with a detailed training plan tailored just to me, and reviewed scientifically what was happening in my body and how to effectively train in a healthy way. I absolutely have loved working with Johnny and look forward to having him as my coach.
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John
13 September 2026
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Greg McClain
10 September 2026
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My time with Third Coast Training was extremely helpful and I learned so much about the correct way to train and what I am trying to achieve in my technique.
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Blake Broussard
24 August 2026
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Michael Walsh
20 August 2026
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third coast training is a must ,if you want to go to the next level of training , my coach johny shelby has pushed me through the hardest challenges so far and now after 1full ironman and 3 half ironman we are headed to sacramento for the next full ironman in october . cant do it without him , thanks
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Mike Collins
5 August 2026
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On time, great training, very knowledgeable.
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Kenneth Lavergne
11 July 2026
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Johnny is the best. Only six lessons so far and I've become a faster swimmer.
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TW M
9 July 2026
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This is the place to go to sharpen your swimming. Extremely good training within the alloted time. Not sure if it's worth it or if you can commit to more than one? Then at least just try one class first. The refining is permanent since they give you the lesson to take home. This is not a try one and forget it forever class. They give you means to study your lesson indefinitely. That's more than worth the cost.
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Scott Ater
26 June 2026
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Johnny has revolutionized my training. I finally understand what zones I need to train in. I enjoy seeing the data and the lactate testing is very helpful to dial in my training. Johnny is extremely knowledgeable and professional.
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Chris Mcanespy
5 May 2026
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Connie Pfeiffer
9 March 2026
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Adrian Milton
6 March 2026
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Johnny is a great swim instructor for teaching beginners how to swim. He does not over complicate the process or require a lot of equipment, which has helped ensure my technique will translate to swimming in various scenarios. He also does a great job of providing clear and simple instructions that makes it easy to follow his instructions and pick up each technique. I would highly recommend to anyone serious about developing their swimming technique for racing.
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Bryant A
25 February 2026
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Third Coast Training has taken a data-driven, personalized yet methodical approach to overhauling my swim stroke. Titanium Johnny has set high standards and has given me the tools I need to get there. I am exceedingly grateful he has been able to work with me — a 52 year old guy who is trying to recover an athletic past — in a way that meets my availability and exceeds my expectations. I cannot recommend this training enough.
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Emily Roth
24 February 2026
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Excellent experience with my lactic acid run test. Professional, knowledgeable, and very encouraging throughout the process. The results were clearly explained and incredibly helpful for my training. Highly recommend!
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jay lagrone
24 February 2026
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Working with Johnny over the past month I have improved my swimming greatly. I now have the knowledge to recognizing when something in my swim stroke is off and and the ability to correct it. I would highly recommend him to anyone who is in need of a swim coach.
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Neil Shah
21 February 2026
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Coach Johnny is patient, kind, and willing to help. Highly recommend!!
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Eric Gonzalez
21 February 2026
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Best training course I’ve ever taken!
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Dominique Crespo
21 February 2026
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Training for an Ironman 70.3 and was worried about the swim portion. I found Third Coast Training and I had such a great experience! He really breaks every small detail down and does a great job explaining how to make adjustments. I noticed a huge difference on my first session, feeling more confident going into triathlon training!
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Ricky Solis
18 February 2026
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Went from 0 experience with swimming to being able to swim, without being nervous or scared and have more confidence. Coach Johnny helps really break down the technique of swimming, step by step. Easy to comprehend and execute.
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Anima
19 December 2025
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Loved working with Johnny! He gave me great tips for overcoming my fear of deep water and taught me some good skills for treading swimming under water!
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Jonah Doddridge
19 December 2025
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Coach Johnny has been amazing, helping me from the ground up focusing on technique. He videos and voice records and marks up the video and sends it to you to reference for practice swims. Super helpful and his way of describing technique is very beginner friendly! Very nice guy as well would highly recommend
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DEVESH KUMAR
18 December 2025
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Johnny is a phenomenal coach. He approaches the teaching process from both mental and physical point of view. He got me from being not being able to swim at all to floating comfortably in the water in less than 6 sessions. I highly recommend him as a coach for developing or improving swimming skills for people at all skill levels
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Kasciandro Senem
6 November 2025
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Johnny has been a great coach with his comprehensive view of all triathlon disciplines. I started only with swimming classes and after one month I initiated the coaching program! He is super available and ready to support!
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Donald Gerratt
4 November 2025
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When I met Johnny, I could barely swim one 25 yd length. This weekend I completed my first Ironman-2.4 miles in the ocean, and the swim was the easiest part of the day. Highly recommend Third Coast-game changer!
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chance miller
20 October 2025
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Thamer Alquthami
11 September 2025
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I was vey amazing. Highly recommended
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Kevin Ewing
21 August 2025
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Robert Sam
16 August 2025
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JV F
31 July 2025
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Kimberly Schweinle
30 July 2025
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ABSOLUTELY the best massage therapist ever!!! Definitely can find those spots you didn't realize you had! Hands down will reschedule time after time after time! And now that they do home appointments even better!!
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Sowmya Nagraj
24 July 2025
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T. D
23 July 2025
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I took 1:1 swimming lessons with Johnny . He is awesome!! He provides clear instructions, and video feedback to optimize my swimming practices after each lesson. I started noticing the difference after 3 sessions, I will definitely recommend him.
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Meena Eswaran
22 July 2025
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Dan Owen
19 July 2025
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2025 Update: finally completed my first triathlon and came back to Third Coast for more swim help! Coach Johnny has done an outstanding job identifying my issues and providing drills to practice them. He keeps it focused on one drill at a time so I’m not overwhelmed. 2024: I came into Third Coast without a clue on how to freestyle swim properly. John broke down the basics and worked with me on form and technique, providing clear instruction and video feedback. Still have a long way to go on swimming, but all the tools and cues provided, I now have confidence and will definitely go back for additional instruction as my triathlon goals change.
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Lucia Bravo
18 July 2025
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Very thankful for coach he’s always making every session better and one day I will be a Ironman .
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Dillon Gray
17 July 2025
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Excellent experience. Training was very easy to follow. Immediate feedback with success from just one 2 hour lesson.
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Marilu Orozco
16 July 2025
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I’m a beginner and have only had three private swimming lessons so far, but I’ve already learned so much. Johnny explains things in a way that makes sense. I’ve started feeling a lot more comfortable in the water and look forward to each session. Definitely recommend if you're just starting out or want to improve!
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Caitlan Moses
15 July 2025
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Tanner Blackard
12 July 2025
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Sean Johnston
12 July 2025
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Johnny is an awesome coach and teacher! He combines a relentlessly positive attitude with deep knowledge of training science and outstanding customer service. You’ll love working with him!!
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Bhargav Patel
12 July 2025
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Justin K
11 July 2025
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Joseph Sukal
8 July 2025
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jenner
8 July 2025
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lynette perkins
11 June 2025
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Great place, great coach
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Thomas Rechtien
4 June 2025
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Awesome swim training to work on my freestyle stroke. Johnny has a way of explaining things and providing drills that just work and help to convert the newly acquired skills to muscle memory.
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Georgia H
1 June 2025
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Kevin Roth
18 May 2025
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Johnny is a wealth of knowledge and continues to help us push to the next level.
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Andrew Davila
27 March 2025
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Johnny is a fantastic coach!
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Paige Hoyt
9 March 2025
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Great experience. Shoulders, hips, and calves felt more mobile immediately. Will be going back.
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Jay R
18 February 2025
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I've posted before about Johnny Shelby's professionalism and skill as a teacher of all things related to fitness and triathlon, specifically after I took a series of swimming lessons from him several years ago. But I just did an alumni swim/instruction swim this past weekend, and wanted to add another post. Whether you are a rank beginner (as I was with swimming) or a seasoned triathlete, I guarantee you are going to learn a lot from this guy, and enjoy the process immensely along the way!
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Justin F
2 February 2025
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Brittany Hodge
16 January 2025
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Johnny is amazing! I am a busy mom and business owner, scheduling with him online was so easy! My service was hands down the best deep tissue massage I’ve ever received. I went in with left shoulder pain and I left feeling amazing 🤩 I can’t wait to continue with Johnny as I’m working on improving my health!
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John Barrett
23 November 2024
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Johnny is amazing and helpful. Highly recommend.
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Paulo Soares
20 November 2024
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Thank you, Johnny! It was great to see you again. As I recover from an injury, I am sure I will return for more massage sessions.
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Ismael Garay
9 November 2024
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Jack Baczek
28 October 2024
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Very much enjoy working with Coach Johnny. I came to Third Coast to assist me in completing a half Ironman, Marathon and Ironman 70.3. Coach Johnny helped we successfully complete all of them! While i thought it was one and done, i am continuing to work with him for another Marathon, Ironman 70.3 and my first full Ironman 140.6. He helped me accomplish more than I thought possible. I love his technique and methodology. Third Coast Training is an investment you should make in yourself if you are contemplating it!
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Shad Carter
26 October 2024
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The consultation was extremely informative. He spent a long time discussing how his plan works for my wife and me. I never felt pressured.
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Chad N
23 October 2024
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Johnny was very helpful in observing my swim habits and providing me with feedback / drills to optimize my swim stroke. Exciting for my first alumni open water swim this weekend!
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Lucy Rodriguez
15 October 2024
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M D
10 October 2024
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I thought that even with a coach swimming wouldn't click for me. After my first 2 sessions I thought I was wasting Coach Johnny's time, I didn't think I was doing the drills right. Everytime I came back we would polish the drills up and now 5 sessions in, I am swimming! Definitely worth the investment. I started noticing the difference after 3 sessions. It all started clicking and getting easier. Coach Johnny explains everything really well and in away that makes it easy. Practice makes perfect, so get your practices in! I used to dread swimming, now I'm looking forward to every practice.!
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juan villarreal
11 August 2024
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Seth Karl
3 August 2024
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Why Choose Private Swimming Lessons?

Accelerate Your Progress

In group settings, most swimmers receive just 15% of an instructor’s attention. With private lessons, you receive 100% focus – dramatically speeding up your learning curve and skill development.

Overcome Water Anxiety

That first splash of cold water hitting your ears is a moment many adults dread. Our instructors specialize in helping adults overcome water anxiety through proven, gentle techniques that build confidence step by step.

Customize Your Learning Experience

Every swimmer has unique needs. Your instructor adapts each lesson to address your specific challenges, whether that’s learning to float, mastering proper breathing techniques, or refining your stroke efficiency.

Flexible Scheduling

Life is busy. Our private lessons work around your schedule, not the other way around. Morning, evening, or weekend sessions available to accommodate your lifestyle.

Our Personalized Approach

Elite swimmers use 70% less energy than beginners to cover the same distance – a remarkable efficiency gap. Our instructors help close this gap through:

  1. Comprehensive Assessment: We evaluate your current abilities, goals, and any physical limitations to create your customized learning plan.
  2. Progressive Skill Building: From basic water comfort to advanced stroke refinement, we build skills in a logical sequence that ensures lasting progress.
  3. Technique Focus: Did you know that just a 2-inch drop in your elbow position can reduce your swimming power by up to 30%? We emphasize proper technique from day one.
  4. Real-time Feedback: Immediate corrections help you develop muscle memory correctly the first time, preventing the formation of bad habits.
  5. Performance Tracking: Regular progress evaluations help adjust your learning plan and celebrate your improvements.

Lesson Options

In-Facility Lessons

  • Indoor Pool – Temperature-controlled water for year-round comfort
  • Changing facilities and amenities on-site

Mobile Instruction

  • Lessons in your own home pool
  • Convenient for busy professionals
  • No commute time required
  • Familiar environment reduces anxiety

Open Water Training

  • Specialized instruction for triathletes and open water swimmers
  • Real-world conditions for practical skill development
  • Safety protocols and techniques specific to natural water environments
  • Seasonal availability based on local conditions

Meet Our Expert Instructors

Our swimming professionals bring years of experience specifically teaching adult learners. All instructors are:

  • Trained in anxiety reduction techniques
  • Experienced with diverse learning styles
  • Background-checked and insured
  • Passionate about helping adults discover the joy of swimming

Investment in Your Aquatic Skills

Single Sessions

  • 60-minute private lesson: $120
  • One Day Makeover 3 hour lesson: $330
  • 60-minute Couples Private lesson: $150

Save with Package Options

  • Starter Package: One Day Makeover 3 hour lesson – $330
  • Development Package: 6 x 60-minute lessons – $599 ($99.83/lesson)
  • Mastery Package: 12 x 60-minute lessons – $1020 ($85/lesson)

All packages include a complimentary initial assessment and personalized skill development plan

Frequently Asked Questions

How many lessons will I need?
Most adults see significant improvement within 5-10 lessons, though this varies based on your starting point and goals. Your instructor will provide an honest assessment after your first session.

I’m terrified of water. Can you still help me?
Absolutely. Many of our most successful students started with significant water anxiety. Our specialized approach for anxious beginners has helped hundreds of adults overcome their fears.

I can swim a little but get tired quickly. Is this normal?
Many experienced swimmers still struggle with inefficient strokes, unaware of the energy they’re wasting. Our technique-focused approach will help you swim further with less fatigue.

Do I need to bring my own equipment?
Goggles, towel, and swimwear for comfort.

What if I need to reschedule a lesson?
We understand life happens. With 24-hours notice, you can reschedule any lesson at no additional cost.

Ready to Take the Plunge?

Swimming might feel like your biggest challenge today. Don’t worry – you’re not alone. Many adults find swimming intimidating and get exhausted quickly when trying to learn on their own.

With our personalized approach, you’ll:

  • Develop water confidence at your own pace
  • Learn proper technique from the beginning
  • Achieve your swimming goals faster than you thought possible

Check Out Swim Packages

Take the first step toward mastering this essential life skill. Your journey to becoming a confident, efficient swimmer starts with a single lesson.

Transform your relationship with water – one personalized lesson at a time.

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