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After just one coaching session I know that Johnny was the best choice for me. I have no doubt he will help me reach my goals swimming.
Owner's reply
Hi Scott, Thank you for the kind review! I’m glad your first session gave you confidence in your choice. We’ll keep building your technique and progress with training tailored to your swimming goals. I look forward to working with you! Best regards, Johnny Shelby Third Coast Training – Swimming & Triathlon CoachingTrustindex verifies that the original source of the review is Google.
Great guy, great coach, and super supportive.
Owner's reply
Hello Bryce, Thank you so much for the kind words! I am thrilled to hear you found our coaching sessions supportive. My goal is always to provide the guidance necessary to help you reach your training milestones with confidence. I look forward to seeing your continued progress in our next session! 🏊♂️ Best regards, Johnny Shelby LMT Third Coast Training – Swimming & Triathlon CoachingTrustindex verifies that the original source of the review is Google.
Very easy to work with. Instructions were clear and really good explanations of how to improve basic fundamentals. Looking forward to working with him again.
Owner's reply
Hello Roy, Thank you so much for the review! Whether someone is learning swimming fundamentals or fine-tuning their technique, our goal with every private swim lesson is clear, effective instruction that builds confidence in the water. You're building a strong foundation, and I can't wait for our next swimming lesson to keep refining those skills. 🏊♂️ Best regards, Johnny Shelby LMT Third Coast Training – Swimming & Triathlon CoachingTrustindex verifies that the original source of the review is Google.
Coach Johnny is always amazing. I appreciate his professionalism and willingness to adjust based on my needs. So thankful for the time we’ve spent together.
Owner's reply
Truly appreciate the kind words, Chris! Tailoring our work to your individual goals and schedule is what it's all about. Thank you for the trust and dedication you bring to each session. Keep dialing it in! — Coach JohnnyTrustindex verifies that the original source of the review is Google.
Thanks Johnny for the twin lake alumni swimming sessions. Your couching techniques are extremely helpful and fun. Appreciate your commitment in providing such a great program. And thank you for the blogs on various training tips. I particularly applied the nasal breathing for runners technique and it’s a game changer. Keep the blogs coming and looking forward for our next swim at the twin lakes.
Owner's reply
Hi Hanan, Thank you for your kind words and your commitment to improving your techniques! I’m thrilled to hear that the drills are making a difference for you. Remember, every step brings you closer to your goals, and we’re here to support you along the way. Can't wait to see you put it all together! All the best, Johnny Shelby LMT Performance Coach Third Coast Training | Triathlon Center 🏊♂️Trustindex verifies that the original source of the review is Google.
Had great time at twin lakes alumni swim session. Good session with other swimmers in the open water, practicing the basics and working on sighting and other open water techniques.
Owner's reply
We're so happy to hear that your private swimming lessons are helping you get ready for your triathlon races. It was a pleasure working with you, and we're excited to help you continue your training journey. We look forward to seeing you at your next session! Johnny Shelby LMT Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Johnny does a great job breaking down my swim deficiencies and creating a plan to tackle my issues one step at a time. I look forward to training again and I look forward to the day I can swim efficiently.
Owner's reply
Hello Lee, Thank you for the feedback! I am glad to hear the personalized plan is helping you tackle those specific deficiencies step by step. Building that efficient stroke technique is a process of consistent practice and refinement. I look forward to our next session at the Williams indoor pool in Webster and helping you reach that goal! 🏊♂️ Best regards, Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Update 9/20/2026: Johnny is an incredible coach. I’ve had three swim lessons and I love how he breaks things down into small increments to help you master technique. I love how he provides video/instructional feedback for you to take home to practice with. It helps to visualize things should look like while comparing with what it feels like. He’s motivational and has high expectations. I’m grateful to have him teaching me. Original 9/5/2026: Johnny met me at my house for an In-Home Lactic Acid Run Test. He was very professional, came with all the gear needed to test, and provided a formal meeting to go over the results and how it was used to form my training plan. He explained my results, came up with a detailed training plan tailored just to me, and reviewed scientifically what was happening in my body and how to effectively train in a healthy way. I absolutely have loved working with Johnny and look forward to having him as my coach.
Owner's reply
Hi Ashley, Thank you so much for the high praise! I am thrilled that the assessment and personalized training plan met your expectations. Using your physiological zones is the most effective way to ensure your progress remains efficient and safe as you work toward your goals. I look forward to seeing you on your next session! 🏊♀️ All the best, Johnny Shelby LMT Performance Coach Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
My time with Third Coast Training was extremely helpful and I learned so much about the correct way to train and what I am trying to achieve in my technique.
Owner's reply
Greg McClain, thank you so much! We're thrilled to hear that your One-Day Makeover was so impactful. .Thank you so much for taking the time to leave this review! Helping you dial in your technique and build a clear, intentional approach to your swim training is exactly what we set out to do. Keep applying those adjustments—the consistency will pay off. If you ever need a quick refresher on your swimming technique or want to take things to the next level down the road, we’re always here for you! Keep up the great work! Third Coast Training - Houston Triathlon Training Johnny Shelby LMT Performance CoachTrustindex verifies that the original source of the review is Google.
third coast training is a must ,if you want to go to the next level of training , my coach johny shelby has pushed me through the hardest challenges so far and now after 1full ironman and 3 half ironman we are headed to sacramento for the next full ironman in october . cant do it without him , thanks
Owner's reply
Thank you Michael! We're thrilled to hear about your progress with Coach Johnny Shelby at Third Coast Training! Your determination is inspiring. Good luck on your journey to Galveston 70.3 and Ironman Texas, we'll be cheering for you!Trustindex verifies that the original source of the review is Google.
On time, great training, very knowledgeable.
Owner's reply
Hi Mike, Thank you so much for the five stars! 🌟 We are thrilled to hear that our team's expertise and punctuality made an impact on your training sessions. We love supporting our athletes on their journey to success. We look forward to seeing you at the next session and helping you crush those upcoming goals! 🏊♂️🚴♀️🏃♂️ Best regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Johnny is the best. Only six lessons so far and I've become a faster swimmer.
Owner's reply
Thank you, Kenneth! I'm thrilled to hear about your progress in just six lessons—amazing work! Keep pushing yourself, and I have no doubt you'll reach even greater heights. Always here to help you achieve your goals. 🏊♂️💪 All the best, Johnny Shelby LMT Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
This is the place to go to sharpen your swimming. Extremely good training within the alloted time. Not sure if it's worth it or if you can commit to more than one? Then at least just try one class first. The refining is permanent since they give you the lesson to take home. This is not a try one and forget it forever class. They give you means to study your lesson indefinitely. That's more than worth the cost.
Owner's reply
Thank you, TW, for your thoughtful review and for sharing your experience! We're so glad you found the training valuable and appreciate the long-term benefits. Your dedication makes all the difference—keep up the great work in the water! 🏊♂️💪 Feel free to reach out anytime with questions or updates on your progress. All the best, Johnny Shelby LMT Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Johnny has revolutionized my training. I finally understand what zones I need to train in. I enjoy seeing the data and the lactate testing is very helpful to dial in my training. Johnny is extremely knowledgeable and professional.
Owner's reply
Hi Scott, Thank you so much for the kind words! We are thrilled to hear that Johnny provided such effective guidance for your swimming technique. 🏊♂️ We love seeing that immediate progress and cannot wait to support you through your upcoming training sessions! See you at the pool soon! 🚀 Best regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Johnny is a great swim instructor for teaching beginners how to swim. He does not over complicate the process or require a lot of equipment, which has helped ensure my technique will translate to swimming in various scenarios. He also does a great job of providing clear and simple instructions that makes it easy to follow his instructions and pick up each technique. I would highly recommend to anyone serious about developing their swimming technique for racing.
Owner's reply
Thank you for your glowing review, Adrian! We're thrilled to hear Johnny's instruction made such a positive impact on your swimming technique. He's a fantastic part of our team, and we appreciate you highlighting his clear, effective teaching style. We look forward to helping you crush your racing goals! Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Third Coast Training has taken a data-driven, personalized yet methodical approach to overhauling my swim stroke. Titanium Johnny has set high standards and has given me the tools I need to get there. I am exceedingly grateful he has been able to work with me — a 52 year old guy who is trying to recover an athletic past — in a way that meets my availability and exceeds my expectations. I cannot recommend this training enough.
Owner's reply
Thanks so much for your kind words, Bryant! We're thrilled to hear about your progress with your swim stroke and that our personalized approach is working so well for you. It's awesome that Johnny's guidance is helping you achieve your goals. We're here to support your athletic journey every step of the way! Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Excellent experience with my lactic acid run test. Professional, knowledgeable, and very encouraging throughout the process. The results were clearly explained and incredibly helpful for my training. Highly recommend!
Owner's reply
Thank you, Emily! We're thrilled you had an excellent experience with your lactate threshold run test. We strive to provide professional, knowledgeable, and encouraging guidance to help you crush your training goals. We appreciate your recommendation and look forward to supporting your journey! Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Working with Johnny over the past month I have improved my swimming greatly. I now have the knowledge to recognizing when something in my swim stroke is off and and the ability to correct it. I would highly recommend him to anyone who is in need of a swim coach.
Owner's reply
Thank you for your wonderful feedback, jay lagrone! We’re thrilled to hear about your significant swimming improvements. Johnny is passionate about empowering athletes, and it’s fantastic that you now have the confidence to self-correct your stroke. We look forward to supporting your continued triathlon journey! Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Coach Johnny is patient, kind, and willing to help. Highly recommend!!
Owner's reply
Thank you, Neil, for your wonderful feedback! We're thrilled to hear about your positive experience with Coach Johnny. We pride ourselves on providing supportive and expert guidance, and it sounds like they truly embodied that. We hope to see you again soon for more great training! Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Best training course I’ve ever taken!
Owner's reply
Thank you, Eric! We're thrilled to hear you found our swim training course to be the best. Your success is what drives us, and we can't wait to see what you achieve next! 🏊♀️🚴♂️🏃♂️ Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Training for an Ironman 70.3 and was worried about the swim portion. I found Third Coast Training and I had such a great experience! He really breaks every small detail down and does a great job explaining how to make adjustments. I noticed a huge difference on my first session, feeling more confident going into triathlon training!
Owner's reply
Thank you for your wonderful review, Dominique! We’re so happy to hear you had a great experience and that our personalized coaching is making a difference in your confidence for the Ironman 70.3 swim. We’re here to support you every stroke of the way! Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Went from 0 experience with swimming to being able to swim, without being nervous or scared and have more confidence. Coach Johnny helps really break down the technique of swimming, step by step. Easy to comprehend and execute.
Owner's reply
Ricky, thank you for sharing your positive swimming experience! We’re thrilled to hear how Coach Johnny’s guidance has helped you build confidence and master new skills. You’re doing great, and we’re excited to see you continue to thrive. Regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Loved working with Johnny! He gave me great tips for overcoming my fear of deep water and taught me some good skills for treading swimming under water!
Owner's reply
Thank you, Anima! I'm so glad to hear that the tips and skills were helpful for you. It’s truly rewarding to see progress and confidence grow. Keep practicing, and enjoy your time in the water! 💧 All the best, Johnny Shelby LMT Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Coach Johnny has been amazing, helping me from the ground up focusing on technique. He videos and voice records and marks up the video and sends it to you to reference for practice swims. Super helpful and his way of describing technique is very beginner friendly! Very nice guy as well would highly recommend
Owner's reply
Jonah, Thank you so much for the kind words! 🌟 We are thrilled to hear that the video feedback and technique breakdowns have been helpful for your swim practice. It is our goal to make learning new skills as clear and supportive as possible. We look forward to seeing your continued progress in the water! 🏊♂️ Best regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Johnny is a phenomenal coach. He approaches the teaching process from both mental and physical point of view. He got me from being not being able to swim at all to floating comfortably in the water in less than 6 sessions. I highly recommend him as a coach for developing or improving swimming skills for people at all skill levels
Owner's reply
Thank you so much, Devesh! I'm thrilled to hear about your amazing progress and am so proud of the hard work you've put in. It’s been a pleasure to coach you, and I’m glad you’re feeling confident in the water! Keep it up—you’re doing fantastic! 🌊💪 All the best, Johnny Shelby LMT Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Johnny has been a great coach with his comprehensive view of all triathlon disciplines. I started only with swimming classes and after one month I initiated the coaching program! He is super available and ready to support!
Owner's reply
Hey there! We're so thrilled to hear that Johnny has been a fantastic coach for you, and that you're enjoying the coaching program! It's fantastic to know you are seeing such great results! We're here to support you every step of the way. Keep up the amazing work! Best regards, Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
When I met Johnny, I could barely swim one 25 yd length. This weekend I completed my first Ironman-2.4 miles in the ocean, and the swim was the easiest part of the day. Highly recommend Third Coast-game changer!
Owner's reply
Donald Gerratt, thank you for recommending us to others. Congratulations on completing your first Ironman race. We are so happy to hear about the great experience! It was a pure pleasure to work with you. Please let us know if you need anything else. With kindest regards {{Owner name}}Trustindex verifies that the original source of the review is Google.
I was vey amazing. Highly recommended
Owner's reply
Thamer Alquthami, thank you for recommending us to others. We are so happy to hear about the great experience you had with your swim stroke analysis! It was a pure pleasure to work with you. Please let us know if you need anything else. All the best, Johnny Shelby LMT Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Trustindex.
Swim Stroke Analysis As a self taught swimmer, I have sinking legs issue. In one of the swim sessions, we also found out that I have a neck rotation issue that made me compensate by over-rotating when breathing. Through TCT and Johnny's coaching, I've experienced so much improvement. Definitely a better swimmer now and looking forward to still getting better. Thanks coach for all your help!Trustindex verifies that the original source of the review is Google.
ABSOLUTELY the best massage therapist ever!!! Definitely can find those spots you didn't realize you had! Hands down will reschedule time after time after time! And now that they do home appointments even better!!
Owner's reply
Hi Kimberly, Thank you so much for the glowing review! I'm thrilled you enjoyed your massage and that I could help you find those hidden spots. I'm so glad the home appointments make it even more convenient for you. I look forward to seeing you again soon! Regards, Johnny Shelby LMT Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
I took 1:1 swimming lessons with Johnny . He is awesome!! He provides clear instructions, and video feedback to optimize my swimming practices after each lesson. I started noticing the difference after 3 sessions, I will definitely recommend him.
Owner's reply
Hi T. D, Thank you so much for the awesome review! I'm thrilled to hear that your private swimming lessons and video feedback have been so helpful. It's fantastic that you're seeing results and enjoying the process. We appreciate you recommending us! 🏊♂️ Regards, Johnny Shelby Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
2025 Update: finally completed my first triathlon and came back to Third Coast for more swim help! Coach Johnny has done an outstanding job identifying my issues and providing drills to practice them. He keeps it focused on one drill at a time so I’m not overwhelmed. 2024: I came into Third Coast without a clue on how to freestyle swim properly. John broke down the basics and worked with me on form and technique, providing clear instruction and video feedback. Still have a long way to go on swimming, but all the tools and cues provided, I now have confidence and will definitely go back for additional instruction as my triathlon goals change.
Owner's reply
Dan, thanks for sharing your experience! We’re thrilled that John’s guidance and the video feedback have boosted your confidence. Keep up the great work with your training, and we look forward to supporting you in your triathlon goals!Trustindex verifies that the original source of the review is Google.
Very thankful for coach he’s always making every session better and one day I will be a Ironman .+0
Owner's reply
Hi Lucia, Thank you so much for the awesome review Lucy! I'm thrilled to hear you're enjoying the private swimming lessons. We are excited to be a part of your journey to becoming an Ironman! Keep up the great work Lucy! 💪 Best regards, Johnny Shelby Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Excellent experience. Training was very easy to follow. Immediate feedback with success from just one 2 hour lesson.
Owner's reply
Hi Dillon, Thanks so much for the awesome review! I'm thrilled to hear that you found the training easy to follow and experienced immediate success. It's great to know that you enjoyed your private triathlon focused swim lesson. I look forward to seeing you again soon. Regards, Johnny Shelby Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
I’m a beginner and have only had three private swimming lessons so far, but I’ve already learned so much. Johnny explains things in a way that makes sense. I’ve started feeling a lot more comfortable in the water and look forward to each session. Definitely recommend if you're just starting out or want to improve!
Owner's reply
Thank you so much for your kind words! We're thrilled to hear that you had such a positive experience with our private swimming lessons. We always strive to provide exceptional service and quality to every customer. Your feedback inspires our team to keep working hard and delivering top-notch service every single day. Best regards, Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Johnny is an awesome coach and teacher! He combines a relentlessly positive attitude with deep knowledge of training science and outstanding customer service. You’ll love working with him!!
Owner's reply
Hey Sean, Thanks so much for the awesome review! I'm so glad you've had a great experience. We're really proud of the cycling performance testing and training service we offer. We appreciate you taking the time to share your thoughts. Regards, Johnny Shelby Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Great place, great coach
Owner's reply
Thank you, Lynette! We're thrilled to hear you enjoyed your session.Trustindex verifies that the original source of the review is Google.
Awesome swim training to work on my freestyle stroke. Johnny has a way of explaining things and providing drills that just work and help to convert the newly acquired skills to muscle memory.
Owner's reply
Hello Thomas Rechtien, Thanks for the awesome review! We're thrilled you found our swim training so effective. We strive to help our clients build muscle memory and improve their technique. We hope to see you back in the water soon! 🏊 Regards, Johnny Shelby Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Johnny is a wealth of knowledge and continues to help us push to the next level.
Owner's reply
Kevin Roth, thank you so much! I’m thrilled that you've enjoyed our services. Please let us know if you need anything else. Keep up the great work on your training. All the best, Johnny Shelby Performance Coach Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Johnny is a fantastic coach!
Owner's reply
Thank you so much for your kind words! We're thrilled to hear that you had such a positive experience with us. We always strive to provide exceptional service and quality to every customer. Your feedback inspires our team to keep working hard and delivering top-notch products every single day. Best regards, Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Great experience. Shoulders, hips, and calves felt more mobile immediately. Will be going back.
Owner's reply
Hi Paige, Thank you for your wonderful feedback! We're thrilled to hear that you experienced immediate mobility improvements. Your satisfaction is our priority, and we can't wait to welcome you back for more sessions. 😊 All the best, Johnny Shelby LMT Third Coast Training | Triathlon TrainingTrustindex verifies that the original source of the review is Google.
I've posted before about Johnny Shelby's professionalism and skill as a teacher of all things related to fitness and triathlon, specifically after I took a series of swimming lessons from him several years ago. But I just did an alumni swim/instruction swim this past weekend, and wanted to add another post. Whether you are a rank beginner (as I was with swimming) or a seasoned triathlete, I guarantee you are going to learn a lot from this guy, and enjoy the process immensely along the way!
Owner's reply
Thank you Jay! I’m looking forward to your performance in the spring. Than you again Jay! Keep up the great work!Trustindex verifies that the original source of the review is Google.
Johnny is amazing! I am a busy mom and business owner, scheduling with him online was so easy! My service was hands down the best deep tissue massage I’ve ever received. I went in with left shoulder pain and I left feeling amazing 🤩 I can’t wait to continue with Johnny as I’m working on improving my health!
Owner's reply
Thank you, Brittany! I'm thrilled to hear you enjoyed your session and felt relief in your shoulder. Looking forward to supporting your health journey. 😊 Don't hesitate to reach out for anything else you need. All the best, Johnny Shelby Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Johnny is amazing and helpful. Highly recommend.
Owner's reply
John Barrett, thank you for recommending us to others. I’m so happy to hear about the great experience you had at our place! It was a pure pleasure to work with you. Please let us know if you need anything else. With kindest regards Third Coast Training | Triathlon CenterTrustindex verifies that the original source of the review is Google.
Thank you, Johnny! It was great to see you again. As I recover from an injury, I am sure I will return for more massage sessions.
Owner's reply
Paulo, We are so happy to hear you enjoyed your session! 🌟 Wishing you a very smooth and speedy recovery. We are standing by to support your healing journey and look forward to seeing you back for more recovery sessions once you are feeling stronger. Keep up that positive momentum! 💪 Best regards, Third Coast Training - Houston Triathlon TrainingTrustindex verifies that the original source of the review is Google.
Very much enjoy working with Coach Johnny. I came to Third Coast to assist me in completing a half Ironman, Marathon and Ironman 70.3. Coach Johnny helped we successfully complete all of them! While i thought it was one and done, i am continuing to work with him for another Marathon, Ironman 70.3 and my first full Ironman 140.6. He helped me accomplish more than I thought possible. I love his technique and methodology. Third Coast Training is an investment you should make in yourself if you are contemplating it!
Owner's reply
Thanks for the opportunity Jack. We're happy to have helped you improve your swim. We look forward to seeing you at our spring open water swim clinics to further polish your swim technique.Trustindex verifies that the original source of the review is Google.
The consultation was extremely informative. He spent a long time discussing how his plan works for my wife and me. I never felt pressured.
Owner's reply
Thank you, Shad! I'm thrilled to hear the consultation was informative and pressure-free for you and your wife 😊. If you have any questions, feel free to reach out anytime. All the best, Johnny Shelby Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
Johnny was very helpful in observing my swim habits and providing me with feedback / drills to optimize my swim stroke. Exciting for my first alumni open water swim this weekend!
Owner's reply
Chad, I'm thrilled to hear I could help improve your swim stroke! Best of luck in your first alumni open water swim this weekend! 🏊♂️ All the best, Johnny Shelby Performance Coach Third Coast TrainingTrustindex verifies that the original source of the review is Google.
I thought that even with a coach swimming wouldn't click for me. After my first 2 sessions I thought I was wasting Coach Johnny's time, I didn't think I was doing the drills right. Everytime I came back we would polish the drills up and now 5 sessions in, I am swimming! Definitely worth the investment. I started noticing the difference after 3 sessions. It all started clicking and getting easier. Coach Johnny explains everything really well and in away that makes it easy. Practice makes perfect, so get your practices in! I used to dread swimming, now I'm looking forward to every practice.!
Owner's reply
Thank you, M! We're thrilled to hear about your progress with Coach Johnny. Your dedication and his guidance have clearly paid off. Keep enjoying your swim sessions! Your journey is truly inspiring for others.Trustindex verifies that the original source of the review is Google.
Went for a VO2max and lactate threshold test. Johnny was very informative and gave lots of tips and ideas on running. After the test,he went through the report and explained the details thoroughly 👌. Again suggested on how to improve and maximize the training performance. Thank you Johnny 😊!!!!!!
Owner's reply
Thank you, Rafiq! We're delighted to hear that Johnny provided such a thorough and informative experience. Your feedback is greatly appreciated.Trustindex verifies that the original source of the review is Google.
Johnny and Third Coast Training has continually helped me raise my performance and fitness in preparation for my upcoming first half-ironman. Whether it's working on your swim technique, getting tested with the latest scientific equipment or getting a massage, Third Coast has it all!
Owner's reply
Thank you Russ! Much appreciated. Your consistency and focus is fantastic. Keep up the great work!recommendsTrustindex verifies that the original source of the review is Facebook.
I cannot say enough positive things about my experience with Coach John Shelby at Third Coast Training. Under his guidance, I've seen remarkable improvements in my running performance, both in terms of strength and speed. His individualized training plan tailored to my needs has been nothing short of transformative. One of the standout aspects of Coach Shelby's approach is his commitment to holistic well-being. When asked about my sleep habits, I replied that I wake up throughout the night and feel tired when I wake in the morning. He encouraged me to take a sleep apnea test; to my surprise, the test revealed a sleep disorder, and my doctor prescribed a CPAP machine for me. Since incorporating the CPAP machine into my sleep routine, my life has changed. I wake up feeling refreshed and energized, no longer plagued by the fatigue and restlessness I used to experience. This newfound vitality has had a direct impact on my training, enabling me to push myself even further. I wholeheartedly recommend Third Coast Training and Coach John Shelby to anyone seeking to elevate their performance. His dedication to his clients' well-being, combined with his expertise in training, sets him apart as an exceptional coach. If you're looking to reach your fitness goals and improve your overall quality of life, you'll find no one better than Coach John Shelby and Third Coast Training.
Owner's reply
Dear Janice, we're ecstatic to hear about your positive experience with Coach Shelby. Your progress and rejuvenation is our priority here at Third Coast Training. Happy training and keep up the great work!recommendsTrustindex verifies that the original source of the review is Facebook.
Coach Johnny Shelby is the best , when i came to him for help , he showed me the way to prep to be a triathlete , i could not swim more than a lap now 2500 meters ,and my pace on my bike from 16 to 22 mile per hr . i suggest him any day , and soon i will be a ironman ,with his help, . thanks coach.
Owner's reply
Thank you so much!🤗 Your consistency and dedication rocks!!recommendsTrustindex verifies that the original source of the review is Facebook.
I enjoy the journey of continually trying to improve my performance capabilities and improve my ability to leverage those abilities to have fun challenging myself in events. I thoroughly appreciate Johnny, his deep knowledge and his coaching technique, and the direct and honest feedback he offers that I need to hear to understand and improve my capabilities.
Owner's reply
Thank you Tom!recommendsTrustindex verifies that the original source of the review is Facebook.
He provides awesome performance insights. I see my progress consistently.recommendsTrustindex verifies that the original source of the review is Facebook.
Johnny Shelby knows his stuff! I can't wait for the results to come!Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
