November 19, 2024
Meet Johnny Shelby LMT, the driving force behind Third Coast Training! I appreciate the opportunity to share my story with you. I launched my coaching career […]
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September 11, 2024
Published by Johnny Shelby LMT at September 11, 2024
As Independence Day approached, I focused on boosting my speed and running farther. It wasn’t easy, but I made slow, steady gains. I always ask […]
August 13, 2024
Published by Johnny Shelby LMT at August 13, 2024
In December, I had a check-up with my VA Orthopedic team to see how my leg was healing. The CT scan results weren’t good – […]