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October 24, 2026

Published by Johnny Shelby LMT at October 24, 2026

Ironman Coach in Houston: Start Training Early

Ironman Coach in Houston: Why Most Athletes Hire Too Late (And When You Should Start) Key Takeaways Most athletes make a critical timing mistake when […]

April 23, 2026

Published by Johnny Shelby LMT at April 23, 2026

Houston Triathletes: Managing Humidity for Performance

Remember that crushing feeling when Houston’s sticky air transforms your legs into concrete during mile 10? You’re battling more than just heat – you’re fighting […]

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