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March 20, 2018
triathlon training houston

Triathlon clothing, one piece vs. two piece

Triathlon clothing, one piece vs. two piece Triathlon clothing, one piece vs. two piece what is the difference and what is the pros and cons of […]
March 20, 2018

Aerobic Base, What Is Base Training For?

What Is Aerobic Base Training For? Aerobic base training is to target the slow-twitch muscle fibers. What Is Slow-Twitch Muscle Fibers? Type I (ST): Slow oxidative; […]