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March 20, 2018
triathlon clothing

Triathlon clothing, one piece vs. two piece

Triathlon clothing, one piece vs. two piece  Triathlon clothing, one piece vs. two piece what is the difference and what is the pros and cons […]
March 20, 2018
aerobic base

Aerobic Base, What Is Base Training For?

What Is Aerobic Base Training For? Aerobic base training is to target the slow-twitch muscle fibers. What Is Slow-Twitch Muscle Fibers? Type I (ST): Slow oxidative; […]
March 20, 2018
triathlon bike, triathlon bike gear

Triathlon Bike Gear 101 – Must Haves

Triathlon Bike Gear 101 Triathlon is one of the fastest growing sports, and more than ever more people are signing up for their first triathlon. Whether […]