CYCLING INJURIES COVERED
Iliotibial Band Pain (ITB)
Burning Foot Pain
Wrist and Hand Pain
If you’re any kind of cyclist, recreational or competitive, these downloadable leaflets contain practical tips and techniques for preventing and treating 8 of the most common cycling injuries.
As get back on the roads, we thought we’d put together some resources/events to help keep you injury free this season.
Although some cycling injuries are impossible to avoid, there are a lot of things that we can to prevent injuries or help fix existing ones.
The resource link will direct you to the causes of 8 of the most common cycling injuries, and gives practical advice on what you can do to help prevent these injuries from occurring (or getting worse) including advice sheets on each of the injuries individually.